TStar Pro’s is a group of elite juniors, aged 17 and below, who will undertake 120 minute coaching sessions. This will involve fitness training, tennis coaching and match play practise.
To be part of this group you will need attend a trial and have to meet a certain criteria. If you are unsuccessful, you may attend one of our other groups where we will help you achieve the relevant skills and attitude required for the TStar Pro’s.
Fitness training will involve:
- Movement and agility
- Strength and conditioning
- Mental Conditioning
Tennis coaching will involve:
- Improving your ground strokes
- Video analysis of your technical performance, so you can see where and how to improve your game
- Match practise, as this is vital in the improvement of your game
If you think you have what it takes to be part of the TStar Pro’s contact us to attend a FREE trial.